14th in the tough 35-39 AG, Brad Phillips finished...

4.21.13

Megan Weldon, Brad Twigg, and Stephanie Twigg all...

4.13.13

4th overall female 18th overall.  Jenny Clark ran a...

4.13.13

Kevin started 2013 off very nicely with a 4:14:19...

4.7.13

If you are interested in taking your athletic performance to the next level - whether that next level is beginning a training program for the first time, improving your personal best time, winning your age group, or turning professional - you came to the right place.

Joe Company, PhD is an experienced coach and experienced athlete.  He applies sports science as well as his personal experiences as a coach and athlete to customize training programs for all abilities of athletes.  Joe's mission is make your training and racing experience as rewarding as possible. The goal is to help you become a healthy, successful, complete athlete by providing a training plan that helps you reach your goals while maintaining balance in your life.

In addition to custom training plans, Joe offer laboratory bike and run VO2max and lactate testing as well as 'field testing' for bike power. These tests allow unparalleled optimization of your training plan.

It is time to take the guesswork out of your training!

 

  • Good luck #ECoAthletes at Memphis in May, Triple T, Kansas 5150, and Tempe International Triathlon. #RevealYourFitness 5 days 6 hours ago
  • Graduation day! Many thanks to Dr. Frank Booth. http://t.co/DhEOyzpdhu 5 days 12 hours ago
  • @cermaknm -fellow scientist n avid exerciser. heres vid to inspire. pls vote. she's awesome. http://t.co/VMUxgdL0ts 2 weeks 18 hours ago

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Cassie Dimmick, MS, RD, CSSD, LD

      I have over 10 years of experience helping people lose body fat, get healthy, and perform at their best through my nutrition expertise and coaching. I have a Bachelor’s and Master’s Degree in Nutrition and am a registered and licensed dietitian with a board certification in sports nutrition. I am also a RRCA Certified Running Coach and ACSM Certified Health and Fitness Instructor.

Nutrition Plans

Initial Session and Plan Development $150 (1 month)
• Assessment of your current nutrition practices and lifestyle
• Goal setting for nutrition, body weight or body fat percent, and exercise
• Plan development to help you reach your goals
• Phone, E-mail or in person assistance to go over plan, food diaries for 4 weeks after I give you the plan


Endurance Company LLC
Joe Company
(573) 326-9618
joe@endurancecompany.com


 

 

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