Brendan completed his debut Marathon in 2:15 and...

10.17.16

Congrats Rob! Second overall at the U.S. Open...

10.17.16

Congratulations Lucus Kesterson for completing you...

10.17.16

Three ECo athletes nailed their races at Ironman...

10.10.16

If you are interested in taking your athletic performance to the next level - whether that next level is beginning a training program for the first time, improving your personal best time, winning your age group, or turning professional - you came to the right place.

Joe Company, PhD founded ECo in 2010, but prior to this he coached at the high school and collegiate level, worked with Olympic training programs, and worked with a number of high-performance athletes, scientists, researchers, and coaches.  Joe began consulting endurance athletes in 2002, but as he evolved in his education and experience, he wanted to make his expertise available to more people.  ECo is the product of Joe's experience.

Endurance Company coaches and partners are carefully selected to provide quality coaching, teaching, information, and advice. All ECo coaches provide a valuable combination of education, practical experience, and knowledge in Joe's training philosophies.  Endurance Company coaches apply these key principles to provide unparalleled, customized training programs for all abilities of athletes. 

Our mission is make your training and racing experience as rewarding as possible. The goal is to help you become a healthy, successful, complete athlete by providing a training plan that helps you reach your goals while maintaining balance in your life.

In addition to custom training plans, we offer laboratory bike and run VO2max and lactate testing as well as 'field testing' for bike power. These tests allow unparalleled optimization of your training plan.

It is time to take the guesswork out of your training!

 

  • RT @TStellingwerff: Really proud of this case-study, 9 yrs in the making: Periodized body comp approach over 9 years in world-class female… 3 weeks 6 days ago
  • RT @TStellingwerff: Great read for all of us regarding protein intake and maximizing muscle via @sweatscience on Luc van loons work! https… 1 month 2 days ago
  • Endurance Company is on the eve of announcing its 2018 programming. Details will begin to appear… https://t.co/KAeHipXQYp 1 month 1 week ago

Endurance Company's ATHLETE MASTERY PROGRAM focuses on teaching and empowering children to learn fundamental skills that will serve them in any sport and serve them for their entire life.

 

 

 

 

 

 

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Cassie Dimmick, MS, RD, CSSD, LD

      I have over 10 years of experience helping people lose body fat, get healthy, and perform at their best through my nutrition expertise and coaching. I have a Bachelor’s and Master’s Degree in Nutrition and am a registered and licensed dietitian with a board certification in sports nutrition. I am also a RRCA Certified Running Coach and ACSM Certified Health and Fitness Instructor.

Nutrition Plans

Initial Session and Plan Development $150 (1 month)
• Assessment of your current nutrition practices and lifestyle
• Goal setting for nutrition, body weight or body fat percent, and exercise
• Plan development to help you reach your goals
• Phone, E-mail or in person assistance to go over plan, food diaries for 4 weeks after I give you the plan


Endurance Company LLC
Joe Company
(573) 326-9618
joe@endurancecompany.com


 

 

© 2002-2016 Endurance Company, LLC - Joe Company - joe@endurancecompany.com