Brendan completed his debut Marathon in 2:15 and...

10.17.16

Congrats Rob! Second overall at the U.S. Open...

10.17.16

Congratulations Lucus Kesterson for completing you...

10.17.16

Three ECo athletes nailed their races at Ironman...

10.10.16

If you are interested in taking your athletic performance to the next level - whether that next level is beginning a training program for the first time, improving your personal best time, winning your age group, or turning professional - you came to the right place.

Joe Company, PhD founded ECo in 2010, but prior to this he coached at the high school and collegiate level, worked with Olympic training programs, and worked with a number of high-performance athletes, scientists, researchers, and coaches.  Joe began consulting endurance athletes in 2002, but as he evolved in his education and experience, he wanted to make his expertise available to more people.  ECo is the product of Joe's experience.

Endurance Company coaches and partners are carefully selected to provide quality coaching, teaching, information, and advice. All ECo coaches provide a valuable combination of education, practical experience, and knowledge in Joe's training philosophies.  Endurance Company coaches apply these key principles to provide unparalleled, customized training programs for all abilities of athletes. 

Our mission is make your training and racing experience as rewarding as possible. The goal is to help you become a healthy, successful, complete athlete by providing a training plan that helps you reach your goals while maintaining balance in your life.

In addition to custom training plans, we offer laboratory bike and run VO2max and lactate testing as well as 'field testing' for bike power. These tests allow unparalleled optimization of your training plan.

It is time to take the guesswork out of your training!

 

Philosophy
Philosophical musings about all things training, racing, life...

Nutrition
Nutrition just might be the 4th discipline.
Science
Scientific articles to maximizing your endurance.
Training
Specific workouts to enhance your performance.

 

  • RT @TStellingwerff: Really proud of this case-study, 9 yrs in the making: Periodized body comp approach over 9 years in world-class female… 3 weeks 6 days ago
  • RT @TStellingwerff: Great read for all of us regarding protein intake and maximizing muscle via @sweatscience on Luc van loons work! https… 1 month 2 days ago
  • Endurance Company is on the eve of announcing its 2018 programming. Details will begin to appear… https://t.co/KAeHipXQYp 1 month 1 week ago

Endurance Company's ATHLETE MASTERY PROGRAM focuses on teaching and empowering children to learn fundamental skills that will serve them in any sport and serve them for their entire life.

 

 

 

 

 

 

 Online Training Log  
Username
Password
 

 

 

 

 

 

ECo Challenge: Rim to Rim to Rim

Join us at the Grand Canyons in mid- November for our Rim-to-Rim-to-Rim challenge.  The event will take place either the weekend of November 11-13 or the following weekend, November.  We will plan to run on Saturday, but we want to give ourselves Friday and Sunday as options in case of bad weather.  No sense going all the way to the Grand Canyon and getting rained (or snowed) out!

Pink ECo Jerseys!

In honor of the ECo friends and family who are affected by cancer, we are rolling out pink jerseys for the 2015 season. A portion of the proceeds from the sale of these uniforms will go to the American Cancer Society to help promote cancer research. 

We are currently SOLD OUT.  Contact us if you would like to place an order.

Visors and trucker caps are now available!

2015 Visors and Trucker caps are here!!  Get them while we have them!  These will go fast!!  Order yours today (see below)!

 

 

Summer Multisport Camp

Join us in beautiful Southern Michigan for a week of fun, challenging multisport training. Join professional coach and retired professional triathlete Joe Company and professional triathlete Chris Sweet for this invaluable week! You are gauranteed to be pushed to your limits and learn something new!

Winter Camp Summary

The 2015 ECo Winter camp left campers feeling motivated, tired, and educated! Each camper was tested for run and bike performance, which allowed us to identify their current fitness and training zones. In addition, each camper had comprehensive blood work performed that allowed us to identify health and exercise changes that lead to healthy lifestyle improvements. Here is a summary of the weekend:

ECo and 1:1 PT& Run 1/2 Marathon Training Program

Mike Frossard and his team at 1:1 Physical Therapy and Run are teaming up with Endurance Company to offer a exclusive, unique group training program for runners who want to train for the GO! St. Louis 1/2 marathon on April 12, 2015. 

Unlike most group training sessions, Mike and Joe combine physical therapy, professional coaching, Alter-G treadmill sessions, and more into one complete package. The package includes:

2015 TEAM ECo Training Camps

We have THREE camps on the schedule for 2015.  These dates are set so mark your calendars now and plan on attending.  Each camp is strategically timed and designed to serve a specific purpose in your 2015 training and racing pursuits.  Below is a brief description of the camps. 

ECo Triathlon Package!

Save over $1500 on coaching and equipment!!!

PURCHASE THE PACKAGE HERE.

Endurance Company is fortunate to partner with some of the best brands in the endurance industry.  Because of our long-term relationships with these brands, we are able to offer you a great opportunity to get an incredible discount on FULL GUIDANCE coaching PLUS the ECo performance enhancement package.  This is a unique opportunity to upgrade your equipment and get a discount on long-term performance coaching.

2017 TEAM ECo events

Athletes perform better when they know they are racing for more than just themselves. Team ECo events are an opportunity to experience racing along side your ECo coach, cheer on your teammates, and meet friends and family of teammates.

Team ECo events provide:

ECo and A Healthier You

ECo wants to change lives and spread knowledge on how to lead a healthier and what we believe to be happier lives.  Applications are currently being accepted for one year of free training, exercise, and wellness coaching to help you reach your health and wellness potential in 2015. Applications are due by January 9, 2015.

Pages


Endurance Company LLC
Joe Company
(573) 326-9618
joe@endurancecompany.com


 

 

© 2002-2016 Endurance Company, LLC - Joe Company - joe@endurancecompany.com