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If you are interested in taking your athletic performance to the next level - whether that next level is beginning a training program for the first time, improving your personal best time, winning your age group, or turning professional - you came to the right place.
Joe Company, PhD is an experienced coach and experienced athlete. He applies sports science as well as his personal experiences as a coach and athlete to customize training programs for all abilities of athletes. Joe's mission is make your training and racing experience as rewarding as possible. The goal is to help you become a healthy, successful, complete athlete by providing a training plan that helps you reach your goals while maintaining balance in your life.
In addition to custom training plans, Joe offer laboratory bike and run VO2max and lactate testing as well as 'field testing' for bike power. These tests allow unparalleled optimization of your training plan.
It is time to take the guesswork out of your training!
Six ECo athletes competed in the New Town Traithlon on July 15. It was a hot, humid, sunny day, with temperatures breaking 90 degrees during the race. Congratulations to everyone who raced strong.
Women - there were 202 women who completed the race.
Megan Weldon placed 2nd in the 35-39 AG and 10 overall.
Beth Phillips placed 5th in the 25-29 AG and 33rd overall.
Christy Hager placed 19th in the 35-39 AG and 97th overall.
Men - there were 339 men who completed the race.
Matt Davidson placed 7th in the elite division and 7th overall.
Rob Phillips won the 30-34 AG and placed 22nd overall.
Robin Trotman placed 6th in the 35-30 AG and 33rd overall.
Greg Campbell placed 4th in the 50-54 AG and 73rd overall.
Endurance Company LLC
Joe Company
(573) 326-9618
joe@endurancecompany.com
© 2012 Endurance Company, LLC - Joe Company - joe@endurancecompany.com
